Question

what is nutrition.answer​

Answer 1

Answer:

Nutrients are the components of the food that gives us energy for eg Mineral , iron and fats etc  

Explanation:

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Answer 2

Answer:

Nutrition is the study of food and how it works in your body. Nutrition includes all the stuff that's in your food, such as vitamins, protein, fat, and more. It's important to eat a variety of foods, including fruits, vegetables, dairy products, and grains, so you have what you need to grow and be healthy.

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