What is nutrition class 10.
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ทυτriτiσท: τнє ρrσcєss вy ωнicн αท σrgαทisм ταкєs ƒσσ∂ αท∂ υτiℓiʑєs iτ, is cαℓℓє∂ ทυτriτiσท. ทєє∂ ƒσr ทυτriτiσท: σrgαทisмs ทєє∂ τнє єทєrgy τσ ρєrƒσrм vαriσυs αcτiviτiєs. τнє єทєrgy is sυρρℓiє∂ вy τнє ทυτriєทτs. σrgαทisмs ทєє∂ vαriσυs rαω мατєriαℓs ƒσr grσωτн αท∂ rєραir.
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Nutrition is defined as the processes by which an animal or plant takes in and utilises food substances. Essential nutrients include protein, carbohydrate, fat, vitamins, minerals and electrolytes. Normally, 85% of daily energy use is from fat and carbohydrates and 15% from protein.
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