Question

What is nutrition explain about nutrition

Answer 1

Answer:

the process of providing or obtainng the food necessary for health and growth is nutrition .

there are 2 types of nutrients

.macronutrients

.micronutrients

macronutrients include carbohydrate

fats

proteins etc

hope its helpful

Answer 2

Here's your answer,

Nutrition is defined as the science of food and it's relationship with health.

In other words, it can be said that nutrition is the science of foods which comprises the dynamic process in which the consumed foof is digested , nutrients are absorbed and distributed to the tissues for utilisation and wastes are disposed of the body.....!!

There are two types of Nutrients;

1) Macro Nutrients -: They are taken in large amounts.

Eg -: Carbohydrate, Fats , proteins, Water.

2) Micro Nutrients -: They are taken in small amounts.

Eg -: Minerals, Vitamins.

:)