what is nutrition food
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Nutritious food contains substances which help your body to be healthy. It is always important to choose enjoyable, nutritious foods. Some ready made meals are nutritious and very easy to prepare. Synonyms: nourishing, beneficial, wholesome, healthful More Synonyms of nutritious.
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Nutrition is the biochemical and physiological process by which an organism uses food to support its life. It includes ingestion, absorption, assimilation, biosynthesis, catabolism and excretion. The science that studies the physiological process of nutrition is called nutrition.
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