what is nutrition give ans... in short
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the things which we get from healthy food for energy and growth called nutrition .
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Tʜᴇ ᴘʀᴏᴄᴇss ᴏғ ᴛᴀᴋɪɴɢ ɪɴ ғᴏᴏᴅ ᴀɴᴅ ɪᴛs ᴜᴛɪʟɪsᴀᴛɪᴏɴ ʙʏ ᴛʜᴇ ʙᴏᴅʏ ᴛᴏ ᴏʙᴛᴀɪɴ ᴇɴᴇʀɢʏ ɪs ᴄᴀʟʟᴇᴅ ɴᴜᴛʀɪᴛɪᴏɴ. Iᴛ ɪɴᴠᴏʟᴠᴇs ᴛʜᴇ ɪɴᴛᴀᴋᴇ ᴏғ ғᴏᴏᴅ ғʀᴏᴍ ᴏᴜᴛsɪᴅᴇ ᴇɴᴠɪʀᴏɴᴍᴇɴᴛ ᴀɴᴅ ɪᴛs ʙʀᴇᴀᴋᴅᴏᴡɴ ᴛᴏ ᴏʙᴛᴀɪɴ ᴇɴᴇʀɢʏ ғʀᴏᴍ ᴛʜᴀᴛ ғᴏᴏᴅ ᴛᴏ ᴘᴇʀғᴏʀᴍ ᴡᴏʀᴋ.
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Tʜᴇ ᴘʀᴏᴄᴇss ᴏғ ᴛᴀᴋɪɴɢ ɪɴ ғᴏᴏᴅ ᴀɴᴅ ɪᴛs ᴜᴛɪʟɪsᴀᴛɪᴏɴ ʙʏ ᴛʜᴇ ʙᴏᴅʏ ᴛᴏ ᴏʙᴛᴀɪɴ ᴇɴᴇʀɢʏ ɪs ᴄᴀʟʟᴇᴅ ɴᴜᴛʀɪᴛɪᴏɴ. Iᴛ ɪɴᴠᴏʟᴠᴇs ᴛʜᴇ ɪɴᴛᴀᴋᴇ ᴏғ ғᴏᴏᴅ ғʀᴏᴍ ᴏᴜᴛsɪᴅᴇ ᴇɴᴠɪʀᴏɴᴍᴇɴᴛ ᴀɴᴅ ɪᴛs ʙʀᴇᴀᴋᴅᴏᴡɴ ᴛᴏ ᴏʙᴛᴀɪɴ ᴇɴᴇʀɢʏ ғʀᴏᴍ ᴛʜᴀᴛ ғᴏᴏᴅ ᴛᴏ ᴘᴇʀғᴏʀᴍ ᴡᴏʀᴋ.
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