What is nutrition? Give some examples.
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Nutrition is nourishment or energy that is obtained from food consumed or the process of consuming the proper amount of nourishment and energy. An example of nutrition is the nutrients found in fruits and vegetables. An example of nutrition is eating a healthy diet.
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Nutrition is required for the growth of a living organisms. So there are many types of nutrition :
vitamins, minerals, proteins, etc.
hope it helps:)
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