what is nutrition ? How does it help for all living organisms?
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Nutrition is the process of taking in food and converting it into energy and other vital nutrients required for life.”
Nutrients are the substances which provide nutrition. All living organisms need nutrients for proper functioning and growth. But they show divergence in how they fulfill this demand. Some animals use simple inorganic compounds to obtain their food. While other animals use complex compounds as their source of food. The mode of nutrition varies from one species to another.
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Nutrition is the science that interprets the nutrients and other substances in food in relation to maintenance, growth, reproduction, health and disease of an organism. It includes food intake, absorption, assimilation, biosynthesis, catabolism and excretion.Nutrition also focuses on how people can use dietary choices to reduce the risk of disease, what happens if a person has too much or too little of a nutrient, and how allergies work. Nutrients provide nourishment. Proteins, carbohydrates, fat, vitamins, minerals, fiber, and water are all nutrients.
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