Science, asked by murali12, 1 year ago

what is nutrition? how is it helpful?

Gaurav7065207782: The intake of food is called nutrition

Gaurav7065207782: It is helpful because nutrition provide us energy also energy is required for doing work . Energy is needed for doing work

murali12: thank you friends for all your answers it helped me a lot

Answers

Answered by AionAbhishek

the process of providing or obtaining the food necessary for health and growth is know as nutrition .
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If kids learn the basics of proper nutrition when they are young, their rate of success is greatly improved. If you have children or know friends with kids, make sure to read this information to help young people follow the right path to success!
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Answered by Preet2012

Hey friend!

Nutrition : Nutrition is the process of taking in nutrients from the foods you eat.

They are helpful for us in many ways:

The six main nutrition's that are needed for energy are :

>Facts
>Carbohydrates
>Proteins
>Water
>Vitamins
>Minerals.

>The energy that food gives us is measured in kilocalories, or one thousand calories.

> A calorie is the energy that is needed to raise the temperature of water by one degree Celsius.

Hope it helps..!!

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