what is nutrition? in class 6
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Nutrition: The process of consuming nutrients required for the growth and development of our body and to obtain energy is known as nutrition. Our food contains three main substances called nutrients. These are fats, proteins and carbohydrates. In addition, our body requires water, salts (minerals), vitamins and fibres.
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Nutrition is defined as the process of taking food to carry out different functions of the body needed for the survival of the organisms. The two main type of nutrition is autotrophic and heterotrophic.
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