What is nutrition in Short answer
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Nutrition is the science that interprets the interaction of nutrients and other substances in food in relation to maintenance, growth, reproduction, health and disease of an organism. It includes food intake, absorption, assimilation, biosynthesis, catabolism, and excretion.
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Nutrition:
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- Nourishment is a basic piece of health and advancement. Better nutrition is connected with further developed baby, youngster, and maternal wellbeing, strong immune system, more secure pregnancy, and labor, lower chance of non-transferable sicknesses (like diabetes and cardiovascular illness), and life span.
- Healthy kids learn better. Individuals with sufficient nourishment are more useful and can set out open doors to slowly break the patterns of poverty and hunger.
- Lack of healthy sustenance, in each structure, presents huge dangers to human health. Today the world faces a twofold weight of ailing health that includes both undernutrition and overweight, particularly in low-and center pay nations.
- WHO is giving logical counsel and dynamic apparatuses that can assist nations with making a move to address all types of lack of healthy sustenance to help wellbeing and prosperity for all, at all ages.
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