Question

What is nutrition?

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Answer 1

Answer:

Nutrition is defined as the processes by which an animal or plant takes in and utilises food substances. Essential nutrients include protein, carbohydrate, fat, vitamins, minerals and electrolytes. Normally, 85% of daily energy use is from fat and carbohydrates and 15% from protein.

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Answer 2

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• It is the science of how the food you eat affect your body.