what is nutrition please explain and follow me
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Nutrition is defined as the processes by which an animal or plant takes in and utilises food substances. Essential nutrients include protein, carbohydrate, fat, vitamins, minerals and electrolytes. Normally, 85% of daily energy use is from fat and carbohydrates and 15% from protein
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nutrition is the process of intake of food and further utilizing it for growth , metabolism and repair of body
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