What is nutrition?what is the need of nutrition?
class 10.
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ทυτriτiσท: τнє ρrσcєss вy ωнicн αท σrgαทisм ταкєs ƒσσ∂ αท∂ υτiℓiʑєs iτ, is cαℓℓє∂ ทυτriτiσท.
ทєє∂ ƒσr ทυτriτiσท: σrgαทisмs ทєє∂ τнє єทєrgy τσ ρєrƒσrм vαriσυs αcτiviτiєs. τнє єทєrgy is sυρρℓiє∂ вy τнє ทυτriєทτs. σrgαทisмs ทєє∂ vαriσυs rαω мατєriαℓs ƒσr grσωτн αท∂ rєραir.
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Explanation:
A healthy diet throughout life promotes healthy pregnancy outcomes, supports normal growth, development and ageing, helps to maintain a healthy body weight, and reduces the risk of chronic disease leading to overall health and well-being.
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