Science, asked by manitchaudhary7777, 9 months ago

what is nutrition?? why this helpful to us

Answers

Answered by christy0428

Answer:

Good nutrition is an important part of leading a healthy lifestyle. Combined with physical activity, your diet can help you to reach and maintain a healthy weight, reduce your risk of chronic diseases (like heart disease and cancer), and promote your overall health.

hope this will help you........

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