What is nycin and what are their uses
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Niacin is one of the eight B vitamins. The uses of nycin are the following.
Niacin is one of the eight B vitamins, and it’s also called vitamin B3
There are two main chemical forms of niacin:
• nicotinic acid
• niacinamide
Both forms are found in foods as well as supplements
The uses of niacin are
1. Improves blood fat levels.
2. Reduce blood pressure.
3. Helps in treating type 1 diabetes.
4. Boost brain function.
5. Improve skin health.
The main sources of niacin are chicken, turkey, brown rice, peanuts, avocado, whole wheat, and potatoes.
For more than 40 years, niacin in the form of nicotinic acid has been given to patients to treat a condition called dyslipidemia, a major risk factor for cardiovascular diseases (CVD) such as coronary artery disease, heart attack, and strokes.
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