What is opportunity in wellness industry for physical education
Answers
Explanation:
wellness has been broadly defined as the active pursuit of activities that promote physical and mental well-being. The fitness industry is one component of the larger wellness industry, which other has described as "betterment" or "well-being"..
The wellness market is valued at $4.2 trillion , having grown 12.8 % in the last two years , according to the global wellness institute [GWI] .
wellness affects all us every day. wellness is how we feel, & it's characterized by habit forming pillars :
the physical , mental , spiritual , emotional, environmental ans social.
our lifestyle shaped by how successfully we balance these pillars .
understanding the "why I am going there " is important aspect .we need to be aware of our own desire to maintain a healthy weight ,drink enough water, get enough sleep , reduce alcohol consumption , increase level of activities ,create a balance between work and family and reduce our stress levels .