What is over intake of Nutrients? Why it not good for health?
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Balancing your daily nutrients assures you have sufficient material to meet your needs but not so much it negatively impacts your well-being. Excessive nutrients can, over time, lead to unwanted weight gain, affect your metabolic processes and increase your risk of nutritional toxicities.
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Answered by
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Explanation:
Balancing your daily nutrients assures you have sufficient material to meet your needs but not so much it negatively impacts your well-being. Excessive nutrients can, over time, lead to unwanted weight gain, affect your metabolic processes and increase your risk of nutritional toxicities.
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