Question

what is periodisation?​

Answer 1

Answer:

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Explanation:

periodisation :

Periodisation is simply a process of dividing the annual training plan into a series of manageable phases (mesocycles). Each phase can then target a specific or series of attributes to be developed within a designated period of time. Periods of appropriate overload and recovery are designated within each phase.

Answer 2

Answer:

periodisation is the process or study of categorising the past into discreet quantified name block of time this is usually done in order to

facilitate the study and analysis of history understanding current and historical processes and causally that might have linked those events