Question

what is periodisation​

Answer 1

$\huge\mathbb\red{Answer:-}$

Periodisation is the division of a training year (macrocycles) into smaller and more manageable intervals (mesocycles) with the goal of managing and coordinating all aspects of training to bring an athlete to peak performance at the most important competition or managing performance across a long in-season.

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Answer 2

if u r question is about sports

my answer is........

periodisation is the division of a training year into smaller and manageable intervals with the goal of managing and coordinating all asecpts of training to bring a athletic to peak performance .

Explanation:

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