Question

what is periodisation?
8th std.​

Answer 1

Answer:

Periodisation is simply a process of dividing the annual training plan into a series of manageable phases (mesocycles). Each phase can then target a specific or series of attributes to be developed within a designated period of time. Periods of appropriate overload and recovery are designated within each phase.

Answer 2

Periodisation is the process or study of categorization the past into discrete quantified named blocks of time in order to facilitate the study and analysis of history .

Answer 3

Periodisation is the process or study of categorization the past into discrete quantified named blocks of time in order to facilitate the study and analysis of history .

Answer 4

Periodisation is the process or study of categorization the past into discrete quantified named blocks of time in order to facilitate the study and analysis of history .