what is physcal education
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It is essential to the development of motor skills and the enhancement of reflexes. Hand-eye coordination is improved, as well as good body movements, which helps in the development of a healthy body posture. Physical education teaches students the importance of physical health.
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Physical Education:
It is the teaching and learning of physical activity in a school gymnasium or school setting. Its aim is to improve and maintain students health and set them on a path to maintain a healthy lifestyle throughout their lives. This type of education also good for not only the physical development but also a healthier mental development of the person.
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