Question

what is physical activity​

Answer 1

$<marquee> ☺ ❤ Ram Ram Jii ❤ ☺ </marquee>$

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Physical activity simply means movement of the body that uses energy. Walking, gardening, briskly pushing a baby stroller, climbing the stairs, playing soccer, or dancing the night away are all good examples of being active. For health benefits, physical activity should be moderate or vigorous intensity.

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Answer 2

Physical activity is defined as any bodily movement produced by skeletal muscle that requires energy expenditure