What is physical education?
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Answer:
instruction in physical exercise and games, especially in schools.Explanation:
Explanation
Physical education provides cognitive content and instruction designed to develop motor skills, knowledge, and behaviors for physical activity and physical fitness. 2–4. Supporting schools to establish physical education daily can provide students with the ability and confidence to be physically active for a lifetime.
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The main objectives of physical education are to: develop motor abilities like strength, speed, endurance, coordination, flexibility, agility and balance, as they are important aspects for good performance in different games and sports.
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