what is physical education?
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Physical education is defined as formal instruction in exercise and proper eating. An example of physical education is gym class taught in middle school. ... Instruction in physical exercise and in the care and hygiene of the human body; esp., a course in gymnastics, athletics, etc., as in a school or college.
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Physical education is an educational course that primarily deals with the development of physique of the human body. It encourages the psychomotor learning in a play way method to promote good health. It involves the activities like walking, jumping and other types of exercises. It teaches us about proper diet and exercise to keep our mind and body healthy.
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