what is physical exercise
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Answer:
it is a exercise which maintain our health
Answered by
5
Answer:
Physical exercises are the physical activities that are performed by people to enhance the physical fitness and overall heath of that person.
Explanation:
Physical exercises are of different types.
Some people adopt yoga, some adopt aerobics some go for jumba etc.
Walking and Jogging are also a type of physical exercises that are frequently adopted.
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