Question

what is physical exercise ​

Answer 1

Answer:

Physical exercise is the performance of some activity in order to develop or maintain physical fitness and overall health. It is often directed toward also honing athletic ability or skill.

Answer 2

Answer:

physical exercise is that which help the body in daily routine. it make the body free.

profits of exercise..

1.growth of body.

2.fresh mind.

3.easy to breath.

4.free from pain.

5.gives power to body.

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