What Is Phytoestrogens System..
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2
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Hope this helps you
Explanation:
Phytoestrogens are compounds that naturally occur in plants. They're also found in a wide range of plant foods. If you eat fruits, veggies, legumes, and some grains, you get phytoestrogens from your diet. A plant-based diet is very rich in natural phytoestrogens in healthy amounts, especially from soy.
Answered by
1
Answer:
Phytoestrogens are compounds that naturally occur in plants. They're also found in a wide range of plant foods. If you eat fruits, veggies, legumes, and some grains, you get phytoestrogens from your diet. A plant-based diet is very rich in natural phytoestrogens in healthy amounts, especially from soy.
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