what is pre classical yoga
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Pre-Classic
This era is defined by the creation of the Upanishads, a collection of 200 Vedic texts. Central concepts to these texts are Brahman (the ultimate reality in the universe), Atman (the transcendental self or self), and the relationship between these two ideas
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The yoga in which you put your hand on head and leg on face and move two steps forward and 1 step backward
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