what is prepare during ramzan
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Cut down on junk food and eat better
Another way to prepare is to cut down on any excesses beforehand. Avoid snacks between meals and try to cut out fast food. By sticking to nutritious meals at regular times, you'll more easily adapt to the two daily meals (suhoor and iftar) that are allowed during Ramadan
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Explanation:
Cut down on junk food and eat better
Another way to prepare is to cut down on any excesses beforehand. Avoid snacks between meals and try to cut out fast food. By sticking to nutritious meals at regular times, you'll more easily adapt to the two daily meals (suhoor and iftar) that are allowed during Ramadan .
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