what is present in the almond?
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hi friend ... almond is rich in vitamin e and helps in hair growth and development of strong bones as well ... hope it helps
Miya68:
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i am samreen . my nickname is miya
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Almond is the key factor in providing Vitamin- E, good quality proteins and good amount of cooper and magnesium.
It contains fatty acids which can protect you from cardiovascular problems.
Having great amount of fibre and proteins it will keep you healthy and protected from sugar diseases.
It will keep your blood pressure controlled.
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