what is probiotics.......
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Probiotics are live bacteria and yeasts that are good for you, especially your digestive system. We usually think of these as germs that cause diseases. But your body is full of bacteria, both good and bad. Probiotics are often called "good" or "helpful" bacteria because they help keep your gut healthy.
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probiotics are products which help us to increase our immunity . They are mostly milk products containing live bacteria in them they destroy the colonies of harmful bacteria like clostridium and increase the population of useful bacteria.
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