Question

What is Probiotics in detail?

Answer 1

Probiotics are live bacteria and yeasts that are good for you, especially your digestive system. We usually think of these as germs that cause diseases. But your body is full of bacteria, both good and bad. Probiotics are often called "good" or "helpful" bacteria because they help keep your gut healthy.

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Answer 2

Answer:

Prebiotics are non-digestible carbohydrates that serve as food for the beneficial bacteria present in the gut and aid in their growth.