What is Proprioception ?
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Proprioception is basically a continuous loop of feedback between sensory receptors throughout your body and your nervous system. Sensory receptors are located on your skin, joints, and muscles. When we move, our brain senses the effort, force, and heaviness of our actions and positions and responds accordingly.
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Proprioception :
Proprioception is basically a continuous loop of feedback between sensory receptors throughout your body and your nervous system.
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