.what is protein explain
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Proteins are essential nutrients for the human body. They are one of the building blocks of body tissue and can also serve as a fuel source.
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Proteins are large, complex molecules that play many critical roles in the body. They do most of the work in cells and are required for the structure, function, and regulation of the body's tissues and organs. These proteins provide structure and support for cells. On a larger scale, they also allow the body to move.
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