Question

what is protein food why it is called so​

Answer 1

Answer:

Protein is an important part of a healthy diet. Proteins are made up of chemical 'building blocks' called amino acids. Your body uses amino acids to build and repair muscles and bones and to make hormones and enzymes. They can also be used as an energy source

Answer 2

Answer:Proteins are most essential nutrients. Proteins are must eaten nutrients during pandemic. Proteins are building block or in other words it builds our tissues and makes it stronger.

Hope it helps!