Question

what is protien type of proitien

Answer 1

Explanation:

WHAT IS PROTEIN ?

Protein is a macronutrient that is essential to building muscle mass. It is commonly found in animal products, though is also present in other sources, such as nuts and legumes....

TYPES OF PROTEIN :

Complete proteins: These foods contain all the essential amino acids. They mostly occur in animal foods, such as meat, dairy, and eggs. Incomplete proteins: These foods contain at least one essential amino acid, so there is a lack of balance in the proteins.....

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