Question

What is pulse rate? ​

Answer 1

Answer:

Heart rate is the speed of the heartbeat measured by the number of contractions of the heart per minute.

The normal pulse for healthy adults ranges from 60 to 100 beats per minute.

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Answer 2

• Your heart rate is the number of times your heart beats each minute, which for adults is usually between 60 and 100.
• Each time your heart beats, your pulse is a sensation you can feel.
• Measuring your heart rate allows you to keep track of your personal health and determine if you're exercising at the optimum intensity for maximum health advantages.
• The amount of times your heart beats in one minute is your pulse rate.
• The pace at which people's pulses beat differs from one individual to the next. When you're at rest, your pulse is lower.
• when you're active, it rises (more oxygen-rich blood is needed by the body when you exercise).
• Knowing how to take your pulse might aid in the evaluation of your workout routine.