what is relation between health and fitness?
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While trying to think about the relationship between physical fitness and health, it occurred that they the two elements of one's life that are much like a recipe. That is, they are the ingredients to your recipe for good overall health. Alone, they might "taste" alright, but when paired, they create something truly amazing.
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Explanation:
Fitness helps people to be healthy. Fitness causes less illness. Maintaining our body fitness is good.
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