Question

what is relaxation ?
koi hai iss duniya mai ? ​

Answer 1

Answer:

relaxation (mark me as brainliest) thakur57_ !nst

Explanation:

something that you do in order to rest, especially after work or effort is known as relaxation

Answer 2

Relaxation in psychology is the emotional state of a living being, of low tension, in which there is an absence of arousal, particularly from negative sources such as anger, anxiety, or fear. According to Oxford Dictionaries relaxation is when the body and mind are free from tension and anxiety.