Sociology, asked by muskan9081, 8 months ago

what is required to be healthy for physical and mental health for a person plzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzz ans fast​

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Answered by rashmika28
1

Answer:

Taking good care of your body is part of a Before Stage Four approach to mental health. Managing stress, getting enough sleep, staying active, and eating healthy are important actions to take to improve your overall health and wellness.

Answered by kandlakuntamary
2

Answer:

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