What is Resilience?
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Resilience is the ability to cope when things go wrong.
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Bouncing back after difficult times.
Dealing with challenges and still holding your head up.
Giving things a go or trying your best.
Being strong on the inside.
Being able to cope with what life throws at you and shrug it off.
Standing up for yourself.
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The capability of a strained body to recover its size and shape after deformation caused especially by compressive stress. 2 : an ability to recover from or adjust easily to misfortune or change. Using Resilience Outside of Physics Example Sentences Learn More about resilience.
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