What is revealed by the posture ?
(a) Cultural background
(c) Behaviour mild or tough
(b) Thoughts and feeling LEGE
(d) Expressions and actions
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Answer:
D) Expressions and actions✔✔✅
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In this question, we are asked to tell what is revealed by the posture.
- Option D is the correct option i.e., Expressions and actions.
- Expressions and actions are revealed by the posture.
- How you hold your body is your posture.
- The two are as follows: When you are moving, such as when you are walking, sprinting, or stooping to pick up something, your posture is dynamic.
- When you are not moving, such as when you are sitting, standing, or sleeping, your posture is static.
- To minimize the strain on your muscles and ligaments while you move or engage in weight-bearing activities, good posture requires training your body to stand, walk, sit, and lie down.
- Good posture enhances the health of the spine.
- Aligning yourself properly while sitting and standing increases blood flow, supports your muscles, ligaments, and tendons, and aids in maintaining the health of your blood vessels and nerves.
- People who practice good posture regularly are less likely to experience related and neck pain.
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