CBSE BOARD XII, asked by Light1729, 1 year ago

What is Rockport 1 mile walk test?

Answers

Answered by Rdx11

questions: - What is Rockport 1 mile walk test?

Answers :- The Rockport is a commonaerobic fitness test for those of low fitness level. There is a very similar 1 mile walk test used for the FitnessGram program. See the comparison page for a overview of many walk and run tests.

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