Question

what is role of water in our diet?​

Answer 1

Answer:

Water is an important part of all body functions and processes, including digestion and elimination. When you're on a diet, water also acts as a weight-loss aid because it can help you eat less. "Drinking water is important during weight loss because it provides hydration without unwanted calories.

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Answer 2

Answer:

when you're on diet ,water also acts as a weight loss aid because it can help you eat less