What is Roughage food
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Dietary fiber or roughage is the portion of plant-derived food that cannot be completely broken down by human digestive enzymes.
Cellulose: E 460
Xanthan gum: E 415
Nutrient: Food additive
Alginic acids (Alginates): E 400–E 407
Pectin: E 440
Agar: E 406
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1
Answer:
Fiber, also known as roughage, is the part of plant-based foods (grains, fruits, vegetables, nuts, and beans) that the body can't break down.
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