what is roughage . how it is important for our body
Answers
Answered by
9
Explanation:
roughage is the portion of plant food such as grain food and vegetables ..
It is important for for helping in absorb nutrients from food
Answered by
6
Answer:
Roughage is the mostly indigestible material in food that promotes elimination of waste from the large intestine. It is important food source for the beneficial bacteria in your gut . It may also aid weight management and decrease certain risk factors for heart diseases .
follow me and mark as brainliest .
Similar questions