what is roughage? What is the function of roughage in our body? Name two sources of roughage in our food
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HELLO MY DEAR FRIEND
ROUGHAGES - A KIND OF CARBOHYDRATE THAT OUR BODY HELP'S TO DIGEST. ROUGHAGES OR DIETARY FIBRES CLEAN OUR FOOD CANAL AND PREVENT THE CONSTIPATION. ROUGHAGES ABSORBS MORE WATER AND MAKES BOWL MOVEMENT FREE. CONSTIPATION MAY HAPPEN IF WE DON'T TAKE ROUGHAGES. THE SOURCES OF ROUGHAGES BRAN, WHEAT, CEREALS, FRUITS AND VEGETABLES, SWEET AND PLAIN POTATOES, PEAS AND BERRIES, PUMPKINS, PALAK, APPLES, BANANA AND PAPAYA ARE THE SOURCES OF ROUGHAGES.
I HOPE THIS WILL HELP'S U............*-*
# ✌SWETHAPAVS✌#
ROUGHAGES - A KIND OF CARBOHYDRATE THAT OUR BODY HELP'S TO DIGEST. ROUGHAGES OR DIETARY FIBRES CLEAN OUR FOOD CANAL AND PREVENT THE CONSTIPATION. ROUGHAGES ABSORBS MORE WATER AND MAKES BOWL MOVEMENT FREE. CONSTIPATION MAY HAPPEN IF WE DON'T TAKE ROUGHAGES. THE SOURCES OF ROUGHAGES BRAN, WHEAT, CEREALS, FRUITS AND VEGETABLES, SWEET AND PLAIN POTATOES, PEAS AND BERRIES, PUMPKINS, PALAK, APPLES, BANANA AND PAPAYA ARE THE SOURCES OF ROUGHAGES.
I HOPE THIS WILL HELP'S U............*-*
# ✌SWETHAPAVS✌#
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Answer:
ROUGHAGES - A KIND OF CARBOHYDRATE THAT OUR BODY HELP'S TO DIGEST. ROUGHAGES OR DIETARY FIBRES CLEAN OUR FOOD CANAL AND PREVENT THE CONSTIPATION. ROUGHAGES ABSORBS MORE WATER AND MAKES BOWL MOVEMENT FREE. CONSTIPATION MAY HAPPEN IF WE DON'T TAKE ROUGHAGES. THE SOURCES OF ROUGHAGES BRAN, WHEAT, CEREALS, FRUITS AND VEGETABLES, SWEET AND PLAIN POTATOES, PEAS AND BERRIES, PUMPKINS, PALAK, APPLES, BANANA AND PAPAYA ARE THE SOURCES OF ROUGHAGES.
Explanation:
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