Science, asked by starshraddha2044, 11 months ago

What is roughage? Why its presence in our food is important?

Answers

Answered by harshvardhan270205

Answer:

The presence of roughage in food is essential because dietary fibre contributes very few calories ,fruits and vegetables ,are lower in calories than many low - fiber foods

Answered by harshhero77

Answer:

roughage is diatery source which provide minireals and water so their presence is important

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