Question

What is roughage?Why its presence in our food is important?​

Answer 1

Answer:

Roughage is a fibrous indigestible material in vegetable foodstuffs which aids the passage of food and waste products through the gut.

Explanation:

Roughage, or fiber, has long been recommended to help with digestive issues like constipation, but it also plays many other important roles in your body. For example, the roughage in plant foods can promote optimal gut health, help you manage your weight, and even reduce your risk of heart disease.

Answer 2

Answer:

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Explanation:

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