Question

What is roughage? Why its
presence in our food is
important?​

Answer 1

Answer:

fibrous indigestible material in vegetable foodstuffs which aids the passage of food and waste products through the gut.

"fresh fruit and wholemeal bread are important sources of roughage in the diet"

FARMING

coarse, fibrous fodder.

Explanation:

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Answer 2

Answer:

The benefit to take roughage in our food as follow; It is an essential component of our food and adds to its bulk. This helps our body get rid of undigested food. It also helps to remove constipation.Examples Are whole grains like oats and vegetables like carrot and cucumber.